You’re in control. If you’re open to addressing your smoking, vaping or chewing tobacco, we can help–at your pace.
In fact, more people have reduced or quit smoking than currently smoke. Only 13.9% of Americans now light up. You CAN change your relationship with nicotine. You can go at your own pace. Click on the resources on this page to see how.
A student from a Wisconsin elementary school shared this illustration and note to inspire patients to change their smoking:

Former Smoker Uses Savings to Get New Wheels

Resources to Help You Quit
More Information
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When Smokers Relapse, Should They Try Again Right Away?
- Videos with Tips to Change Your Use
- Reducing: How Much Will You Save?
- You CAN Afford to Change Your Smoking!
- How to Reduce Smoking and Manage Your Weight
- Smoking and Pregnancy
- Helping Someone Else Think About Their Relationship with Tobacco
- How Others Quit: You Can, Too!
- Smokeless Tobacco
- E-cigs
- For Troops and Veterans