Self-help Sites

The following resources may help individuals quit tobacco use.

Teens

• What works to quit vaping? Click here for answers
• Ex texting program (formerly called This Is Quitting)
• Smoke Free Teen
• Truth Initiative

Adult Tobacco Users

• Smokefree.gov:
  • Chat live with a quit coach from the National Cancer Institute (NCI) now!
  • NCI Quit Line: 877-44U-QUIT (877-448-7848)
• American Lung Association Help Line: 800-LUNGUSA (800-586-4872)
  • American Lung Association in Wisconsin
• Quitting Smoking Community: Facebook support group
• Nicotine Anonymous
• Tips from Former Smokers
• BecomeAnEx.org
• American Indian Program
• Asian Smokers Quit Line:
  • Chinese (Cantonese and Mandarin): 800-838-8917
  • Korean: 800-556-5564
  • Vietnamese: 800-778-8440
• Wisconsin Tobacco Prevention and Control Program
• Find your Wisconsin Local Health Department or Wisconsin Tribal Health Center

Women

• First Breath Program: A Wisconsin Women’s Health Foundation program to help pregnant women quit smoking

Veterans

• Smokefree Vet
• VA Public Health: Smoking and Tobacco Use Cessation
• Quit VET: 855-784-8838

Prescription Assistance

• Pfizer RxPathways: 866-706-2400

This listing does not constitute an endorsement by UW-CTRI.