Quit Line Web Coach

This program allows Quit Line callers to interact with peers and quit coaches.

Free Web Features:

  • Now in English or Spanish!
  • ¡Ahora, en Inglés o Español!
  • Discussion forums
  • Plans to quit and stay tobacco-free
  • Instant messages with a quit coach
  • Videos
  • Progress trackers
  • Periodic e-mails with tips
  • Interactive exercises

Plus Free Information On:

  • The health benefits of quitting
  • Nicotine addiction and recovery
  • Strategies for coping with stress
  • Tips for managing weight
  • How to use medications so they work

The site is completely secure and password protected. It’s all integrated with your telephone support. You choose whether to participate and for how long.

It’s all free and available 24/7.